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Discover Your Healing Pathway
This free quiz reveals the healing archetype your body and soul are calling you to explore. Whether you're navigating transition, burnout, disconnection, or simply longing for more — let this be your sacred starting point. 💠 Reconnect with your body’s wisdom 💠 Reveal your personal healing archetype 💠 Receive intuitive guidance, reflection, and next steps
About
About Corina
I am a medicine woman, somatic guide, and sacred space holder…
here to support the softening, the remembering, and the return.
I’ve spent a lifetime walking alongside horses and over 25 years holding space for healing, softness, and soul connection –
from structured arenas to sacred circles, from performance to presence.
What began as traditional horsemanship has become a deeper devotion:
to healing, to nervous system restoration, to ceremony, and to soul-led connection.
My path weaves the grounded and the mystical –
rooted in naturopathy, somatic healing, trauma-informed care, psychology and energy medicine.
It is shaped by years of listening: to the breath, to the body, to the land… and to the quiet wisdom of the herd.
I believe true connection begins within –
in the still space where breath deepens,
where the nervous system exhales,
where presence becomes the medicine.
Through my SAFE+™ Method, I guide women into sacred partnership –
with themselves, with their horses, with the earth beneath them.
Whether in retreat, in ceremony, or in shared stillness on the land,
everything I offer is an invitation to return home…
to the body, to the sacred, to your own true rhythm.
Approach and Methodology
A Sacred, Somatic Path to Healing & Embodied Connection
My work blends the wisdom of the nervous system, the soul, and the sacred – creating a sanctuary for deep transformation.
It’s an integrative path that honors both ancient remembrance and modern science, weaving somatic healing, spiritual ceremony, and relational presence into one unified field of support.
Whether in retreat, in circle, or in quiet moments on the land, my methodology is guided by:
✔ Somatic Healing & Nervous System Regulation
Grounded in polyvagal theory, body-based practices, and trauma-informed care to restore inner safety and awaken embodied trust
✔ Ceremony, Energy Work & Soul-Guided Coaching
Inviting stillness, sound, ritual, and spiritual insight to support deep remembering and soul-led transformation
✔ Equine Wisdom & Consent-Based Connection
For those called to the herd – healing unfolds in partnership with horses as mirrors, co-regulators, and sacred guides
✔ Leadership & Relational Intelligence
Supporting women in developing presence, boundaries, and authenticity – in life, in leadership, and in relationship
✔ Biomechanics & Gentle Movement (optional if you want to include this piece)
Honoring both horse and human bodies through mindful movement, somatic awareness, and physical balance
This is not a method that trains.
It’s a way of being – one that calls us to listen, attune, and return.
Through the SAFE+™ Method and a spirit-led, somatically grounded approach, I hold space for women to come home to their truth, reclaim their rhythm, and walk in sacred connection – with or without a horse by their side.
Equine-Assisted Leadership & Embodied Mastery
For over 15 years, I’ve guided professionals, executives, and purpose-driven leaders through powerful equine-assisted experiences – where the horse becomes a mirror for what is present, authentic, and unspoken.
These sessions invite a deeper form of leadership: one rooted in nervous system awareness, emotional congruence, and embodied truth.
The horse reveals what words cannot – offering feedback that is immediate, honest, and energetically attuned. As co-founder of Catalyst Leadership 360, I design experiences that blend equine wisdom with somatic leadership principles.
Together, we explore how to lead without force, listen without fixing, and hold presence that creates trust – in the boardroom, in relationship, and within.
Because true mastery begins within the body. In the horse’s presence, leadership becomes an energetic practice.
The Method
The SAFE+ Method™ for Women’s Somatic Healing & Soul-Led Embodiment
The SAFE+™ Method is a soul-rooted framework that supports women in reconnecting with their bodies, reclaiming their truth, and rising into embodied leadership — from the inside out.
This approach weaves together nervous system regulation, somatic intelligence, sacred presence, and energy medicine to create a path of healing that is gentle, profound, and personal.
Each letter of SAFE+ represents a core pillar of the journey:
S – Safety
Cultivating a felt sense of safety in the nervous system.
Creating internal conditions where your body can soften, rest, and release survival patterns.
Here, we don’t rush the healing – we create space for it.
A – Attunement
Listening deeply to the body’s messages and intuitive signals.
Learning to recognize your somatic “yes” and “no.”
Restoring the sacred relationship between body and soul.
F – Freedom
Reclaiming the freedom to speak your truth, set boundaries, and live in alignment.
Dismantling internalized expectations to perform, please, or stay small.
Choosing sovereignty over self-silencing.
E – Expression
Opening the pathways of voice, movement, creativity, and authentic presence.
Letting your truth move through you – in stillness, in sound, in action.
This is where healing becomes embodied.
+ Flow
Inviting the integration of all parts of you – body, mind, spirit, and energy – into a life that flows from within.
Flow is where healing turns into wholeness.
Where discipline gives way to devotion.
Where alignment becomes natural.
This method is not a system to follow – it’s a remembering of what your body already knows.
Whether we meet in retreat, in circle, in ceremony, or in private coaching, the SAFE+™ Method holds the foundation for a return to softness, sovereignty, and soul.
A Sanctuary for Healing, Learning & Sacred Partnership
This is a sacred space where nervous system healing, feminine embodiment, and spiritual partnership come together.
It’s where the body softens, the soul remembers, and the land holds you.
Here, horses may join as mirrors and guides, but the work begins within.
This is a sanctuary for presence – with your body, your breath, and the quiet wisdom that lives beneath it all.
Offerings include:
✔ Private somatic coaching & ceremonial healing sessions (with or without horses)
✔ Retreats and circles for nervous system restoration, feminine leadership, and sacred embodiment
✔ Soul-level partnership with horses – rooted in consent, stillness, and deep listening
Whether you are seeking rest, reconnection, or remembrance – this space was created for you.
This is not just horsemanship.
This is a return to wholeness.
A walking with the sacred – in all that you do.
🌙 Final Invitation
If you feel the call to reconnect with your body, your truth, or the deeper wisdom within you…
you are welcome here.
To inquire about retreats, private sessions, or ceremonial healing…
